Courses

Wellbeing Workshop for Muslim Kids

Six-week courses for children and young people to understand themselves, befriend and effectively manage their emotions with an Islamic-centered approach.

Starting 14th May 2025

Kids aged 7-12 - Mondays at 5pm

Teens aged 13-18 - Wednesdays at 5pm

Helping your child get to know themselves and manage their emotions through various art-based activities, as well as exploring how their faith is an essential support with experienced child counsellor Yasmin Watson.

Included is a wonderful workbook for Muslim kids and teens, which is used during the course sessions. To see a preview of the book, visit: www.halimapublishing.com

Workbook included for mainland UK. For those outside UK, please contact us.

For those on income support or other benefits, please enquire about concession discounts.

We look forward to seeing you there!

Please note that the registration deadline is 6th May

£68

Meditation and Therapeutic Art Course

This is a weekly hour-long online meditation and art therapy course for sisters only. We explore our inner selves, emotions and what is blocking our happiness and spiritual progression through art and image. These images are kept private and not shared with others unless a participant wants to do so. We complete the hour with dhikr Allah for healing and wellbeing.

It is possible to join after the course begins.

Starting Thursday 22nd May 2025 for 4 weeks.

£10 for the whole course.

Wellbeing in Menopause

This online pre-recorded course teaches you everything you need to know about the menopause!

Different experts lead engaging workshops to inform you and transform your relationship to menopause to be a time of growth, knowledge and happiness inshallah.

Just £25 for the whole course or £10 for concessions

Ramadan Silent Meditations

Join us this Ramadan for an online meditation course every Monday, Friday and Sunday. Ramadan can be a busy month and this provides an opportunity to be still, find inner peace and to have time to deeply connect and contemplate as recommended in Qur'an "So reflect, O people of insight" (59:21)

This can have a wonderful effect on your wellbeing and increase your connection to Allah Almighty inshAllah.

These are drop-in sessions so you can attend as many or as few as possible and sign up anytime during the month.

All proceeds will be given in charity to the people of Gaza.

Sisters only

We look forward to welcoming you on this enjoyable and beneficial course inshAllah.

The zoom link will be sent by a separate email once you are signed up.

Starting Friday 7th March 2025 for 4 weeks.

£5 for the whole course.